Tag: Weight Watchers

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Fad diets

Terms like Banting, Paleolithic, Vegan, Vegetarian, Ketogenic, Mediterranean, South Beach and Weight Watcher’s diet among others are familiar to most of us. Each one has an underlying philosophy and different end goals whatever they may be. Whether they achieve their goal is debatable. The fervent prophets of each swear by their benefits. Our belief is […]

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