Category: Nutrition

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Being overweight is not your fault!!

November 11, 2019

Being overweight is NOT your fault. Various factors outside of your control have an influence. A liver that is not functioning optimally is the root cause. Restoring the liver is a prerequisite to lose weight. Once it is back in peak condition the fat will melt away. We live in a toxic world and toxins […]

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Toxic metals found lurking in 95 percent of tested baby food ‘could erode a child’s IQ’, report reveals

October 18, 2019

Toxic heavy metals are likely in the food you’re feeding your baby, a shocking new report claims. Researchers tested 168 baby foods in the US and found that 95 percent of baby foods tested contained one or more metals. Specifically, 94 percent contained lead, 75 percent had cadmium, 73 percent had arsenic and 32 percent contained […]

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Fad diets

Terms like Banting, Paleolithic, Vegan, Vegetarian, Ketogenic, Mediterranean, South Beach and Weight Watcher’s diet among others are familiar to most of us. Each one has an underlying philosophy and different end goals whatever they may be. Whether they achieve their goal is debatable. The fervent prophets of each swear by their benefits. Our belief is […]

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Only 30 days needed to improve severe Fibromyalgia

August 13, 2019

I was asked to share my Fibromyalgia story, so here it is:I am a 53 year old woman. I have struggled with pain and discomfort for most of my life. As a child, I hated doing sport at school because it caused so much pain in my arms and legs. I could never understand that […]

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Is dark chocolate good for you?

August 10, 2019

It might sound too good to be true, but dark chocolate (enjoyed as part of a balanced diet) can have some health benefits. We asked nutritionist Nicola Shubrook to explain its nutritional profile, plus how to buy the best dark chocolate. What is dark chocolate? Dark chocolate is a rich, bitter chocolate that is typically […]

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Nutrition: What is it and why is it important?

August 10, 2019

Our protocols go above and beyond this general discussion. We utilize nutrition to target the root cause of disease and eradicate it. Nutrition, nourishment, or aliment, is the supply of materials – food – required by organisms and cells to stay alive. In science and human medicine, nutrition is the science or practice of consuming […]

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Why fish may become more toxic than ever

August 10, 2019

Many species of fish — several of which end up on our plates — are displaying increasing levels of methylmercury, a very toxic substance. Why is this happening? Researchers from Harvard University believe that they may have the answer. The fish that many populations around the world eat are set to become increasingly toxic. New […]

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Multiple Sclerosis beaten with nutrition

July 31, 2019

If you have MS, our protocol may help you regain your strength. US medical academic, Dr Terry Wahls, was diagnosed with MS at age 45. Determined to restore her quality of life, the researcher started experimenting evidence-based diet changes on her own body. By  Dr Terry Wahls In the year 2000, I was diagnosed with […]

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